Good for U
Todos los platos son gluten free y bajos en calorías
$8.50
Souflé de verduras de temporada con mojo canario
sin gluten
$8.50
$12.95
Rollitos vietnamitas
rellenos de morcilla vegetal con maridaje de manzana, romero y piñones
$12.95
$9.50
Urban Bowl
brotes verdes, arroz integral, maíz, legumbres, aguacate, semillas variadas y vinagreta de frambuesa
$9.50
$8.50
Carpaccio de Calabacín
Con Aguacate, semillas, queso feta y aceite de tomate seco
$8.50
$9.50
Ensalada César
brotes verdes frescos, tiras de pollo vegetal empanado, queso parmesano, croutons y la auténtica salsa César
$9.50
$10.95
Timbal de quinoa roja y blanca del Perú
con estrato de aguacate y añadido de pimientos asados al pesto
$10.95
$8.50
Ceviche de hongos y hebra con salsa ají amarilla
$8.50
All dishes are low calories and gluten-free
$8.50
Seasonal vegetable souffle
Baked with Canarian mojo sauce
$8.50
$12.95
Vietnamisse rolls
Stuffed with black pudding whit, rosemary, apple and pine nuts
$12.95
$9.50
Urban Bowl
Green leaves, brown rice, legumes, avocado, seeds and raspberry vinagrette
$9.50
$8.50
Zucchini carpaccio
With avocado, seeds, feta cheese, and basil oil
$8.50
$9.50
Cesar Salad
Green leaves, vegetable protein, croutons, parmesan cheese and cesar dressing
$9.50
$10.95
Peruvian Quinoa Salad
With avocado, red peppers and pesto
$10.95
$8.50
Mushroom ceviche with yellow chilli sauce
$8.50
Platos calientes / Hot dishes
Pregunta por nuestras opciones gluten free
$9.00
Ramen de miso blanco
coreano con algas wakame y tofu asado
$9.00
$8.50
Queso provolone al horno
con tomate frito casero y pan de ajo
$8.50
$8.50
Ravioli rellenos de champiñones
con bechamel de mostaza dulce
$8.50
$9.50
Albóndigas de avena ecológica en salsa arrabiata
Opción gluten free
$9.50
$10.50
Focaccia Masa Madre
Pan focaccia rellena de espinacas, champiñones, aguacate, pollo vegetal y salsa Mc Vegan
$10.50
Ask for our gluten free options
$9.00
Korean miso ramen
With wakame seaweed and roasted tofu
$9.00
$8.50
Baked Provolone Cheese
With homemade fried tomato and garlic bread
$8.50
$8.50
Mushroom raviolis
stuffed with cheese with sweet mustard and bechamel gratin cover
$8.50
$8.50
Organic oatmeal meatballs in arrabbiata sauce
gluten free option
$8.50
$10.50
Masa Madre Focaccia
Stuffed with spinach , mushrooms, avocado, vegetable protein and Mc Vegan sauce
$10.50
Clásicos veganos / Vegan classics
Pregunta por nuestras opciones sin gluten
€9.50
Rustic Burger
Carne de proteína vegetal, bacon vegan queso, mermelada de tomate, brotes verdes
€9.50
€6.50
Croquetas caseras
acompañadas de veganesa de lima (6 unidades)
€6.50
€11.95
Calzone de espinacas
relleno nata vegetal, yogur natural y pasas
€11.95
€12.95
Cachopo asturiano vegano
Relleno de queso y bacon vegetal, acompañado por patatas gajo al horno y ensalada
€12.95
Ask for our gluten free options
€9.50
Rustic Burger
Veggie patty, green leaves Vegan bacon and cheese, tomato jam and fries
€9.50
€6.50
Homemade Croquettes
With lime vegannaise (6 units)
€6.50
€11.95
Spinach Calzone
Stuffed with vegetable cream, chesee, yogurt and raisins
€11.95
€12.95
Asturian Vegan Cachopo
Stuffed with cheese and vegan bacon, with fries and salad
€12.95
Pizzas Masa Madre
¡100% vegan!
€7.50
Margarita
passata de tomate, queso y albahaca
€7.50
€8.00
Caprese
passata de tomate, queso, brotes verdes y cherrys
€8.00
€8.50
Masa Madre
queso, boloñesa picante, chorizo vegetal y aceite con especias calabresas
€8.50
€8.50
De la Tierra
tomate, cebolla, champis pimientos rojos y calabacín en rodajas
€8.50
€8.50
4 Quesos
mozarella, feta, parmesano y queso azul
€8.50
€8.50
Barbacoa
boloñesa vegetal, maíz dulce, cebolla y salsa barbacoa
€8.50
€8.50
Carbonara
nata vegetal, queso, champiñones, cebolla, y vegan bacon
€8.50
€9.00
Del Chef
nata vegetal, tiras de pollo vegano , queso azul , pimiento rojo, maíz dulce y calabacín
€9.00
€8.00
Manchega
pisto casero cubierto de mozarella, aceite de romero y especias toscanas
€8.00
€9.00
A tu gusto
Elige base de nata o tomate + 3 ingredientes
€9.00
€10.90
SIN gluten
€10.90
100% VEGAN PIZZAS
€7.50
Margarita
Tomato, cheese and Basil Oil
€7.50
€8.00
Caprese
Tomato sauce, Cherry tomatoes, green leaves and cheese
€8.00
€8.50
Masa Madre
Spicy Bolognese, chorizo and cheese
€8.50
€8.50
De la Tierra
Tomato, onions, mushrooms, peppers, zucchini and cheese
€8.50
€8.50
4 Cheeses
Vegan cream, mozzarella, feta, parmesan and blue cheese
€8.50
€8.50
BBQ
Veggie Bolognese, sweet corn, onions, cheese and BBQ sauce
€8.50
€8.50
Carbonara
Vegan cream, onions, mushrooms, vegan bacon and Cheese.
€8.50
€9.00
Del Chef -
Vegan cream, zucchini, sweet corn, vegan chicken, blue cheese and mozzarella
€9.00
€8.00
Manchega
Homemade pisto and cheese
€8.00
€9.00
A tu gusto
Choose tomato base or vegan cream base + 3 ingredients
€9.00
€10.90
Gluten Free Pizza
€10.90
Postres / Desserts
¡100% vegan!
$4.50
Cheesecake
Gluten free
$4.50
$4.50
Bizcocho de Zanahoria
$4.50
$5.00
Brownie con helado
$5.00
$3.50
Helado artesano
Gluten free
$3.50
$4.50
Cafelicius
Vegan Baileys + helado (Gluten free)
$4.50
$3.75
Pudding de Chía
Gluten free
$3.75
¡100% vegan!
$4.50
Cheesecake
Gluten free
$4.50
$4.50
Carrot Cake
$4.50
$5.00
Brownie with Ice Cream
$5.00
$3.50
Homemade Ice cream
Gluten free
$3.50
$4.50
Cafelicius
Vegan Baileys + ice cream(Gluten free)
$4.50
$3.75
Chia Pudding
Gluten free
$3.75
Bebidas / Drinks
Cafés
$1.40
Café Espresso
$1.40
$1.60
Café con leche vegetal
$1.60
$2.00
Cappuccino con leche de soja
$2.00
$2.50
Café Latte Machiato
$2.50
$2.50
Bailys vegano
$2.50
$1.60
Té / Infusión
$1.60
Bebidas frías
$2.00
Agua mineral
$2.00
$2.50
Agua mineral con gas
$2.50
$2.00
Pepsi / Pepsi max
$2.00
$2.50
Limonada casera
$2.50
$3.00
Zumo natural del día
$3.00
$3.75
Kombucha
$3.75
$2.95
Fritz Cola
$2.95
Vinos
$2.50
Copa de vino tinto ecológico
$2.50
$2.50
Copa de vino blanco ecológico
$2.50
$11.50
Botella de vino blanco ecológico
$11.50
$11.50
Botella de vino tinto ecológico
$11.50
$14.50
Botella de vino Tempranillo
$14.50
$3.00
Sangría o Tinto de Verano
$3.00
Cervezas
$3.00
Tercio Estrella
$3.00
$4.00
Artesana
$4.00
$3.00
Sin gluten
$3.00
$3.00
Sin alcohol
$3.00
$3.50
Voll Damn
$3.50
$3.00
Cerveza con limón
$3.00
Coffee
$1.40
Espresso
$1.40
$1.60
Coffe with milk
$1.60
$2.00
Cappuccino with soy milk
$2.00
$2.50
Café Latte Machiato
$2.50
$2.50
Vegan Bailys
$2.50
$1.60
Tea / infusion
$1.60
Soft drinks
$2.00
50cl water
$2.00
$2.50
50cl sparkling water
$2.50
$2.00
Pepsi / Pepsi max
$2.00
$2.50
Homemade lemonade
$2.50
$3.00
Homemade natural juice
$3.00
$3.75
Kombucha
$3.75
$2.95
Fritz Cola
$2.95
$2.50
Ice Tea Infusion
$2.50
Wines
$2.50
Red wine glass
$2.50
$2.50
White wine glass
$2.50
$11.50
White wine bottle
$11.50
$11.50
Red wine glass
$11.50
$14.50
Red wine Tempranillo bottle
$14.50
$3.00
Sangría or Tinto de Verano
$3.00
Beers
$3.00
1/3 Estrella
$3.00
$4.00
Craft Beer
$4.00
$3.00
Gluten free
$3.00
$3.00
Alcohol Free
$3.00
$3.50
Voll Damn
$3.50
$3.00
Beer with natural lemon juice
$3.00